Solid White Albacore Tuna, also known as white tuna, possesses a firm and steaky texture. Comprehensive nutrition resource for Starkist Solid White Albacore Tuna in Water, Canned, 5 oz. There are 60 calories in 1/4 cup (55 g) of Ocean's Albacore Solid White Tuna in Water. StarKist® Solid White Albacore Tuna in Oil can features a solid fillet of delicious wild caught albacore tuna packed in a mild tasting oil. 80 calories. About SOLID WHITE ALBACORE TUNA IN WATER, UPC: 085239017494; SOLID WHITE ALBACORE TUNA IN WATER, UPC: 085239017494 contain(s) 97 calories per 100 grams or â3.527 ounces [ price]; Ingredients: ALBACORE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE. Albacoreâs mild flavor and firmer texture makes it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe. Each can contains a solid fillet of delicious albacore tuna. Learn about the number of calories and nutritional and diet information for Kirkland Signature Albacore Solid White Tuna, in Water. Log food: Trader Joe's Solid White Albacore Tuna in ⦠Calories In Granny's White Albacore Tuna Salad - 1 serving = 3 oz Calories: 182 , Fat: 11g , Carbs: 6g , Protein: 16g , Fiber: 1g Popular Calories Burned Searches: Great Value Premium Wild Caught Solid White Albacore Tuna in Water, 5 oz Average Rating: ( 4.6 ) stars out of 5 stars 111 ratings , based on 111 reviews 4 comments Tuna, Solid White Albacore, in Water. We ensure that they are always caught with Dolphin Safe fishing methods. I could pull apart flakes with my fingers and when I tossed a piece in my mouth it wasn't mushy at all. Comprehensive nutrition resource for Kirkland Signature Albacore Solid White Tuna, in Water. Nutrition Facts. 2 oz. About SOLID WHITE ALBACORE TUNA IN WATER, UPC: 085239121092; SOLID WHITE ALBACORE TUNA IN WATER, UPC: 085239121092 contain(s) 106 calories per 100 grams or â3.527 ounces [ price]; Ingredients: ALBACORE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE. It is available in BPA free cans. Contains 280mg of DHA & EPA Omega 3s per serving. Solid albacore refers to canned white tuna in which the fish remains in larger pieces. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Treat your family to the delicious flavor and taste of Great Value Premium Wild Caught Solid White Albacore Tuna. BUMBLE BEE Solid White Albacore Tuna Fish in Water, Canned Tuna Fish, High Protein Food, Wild Caught, Gluten Free, 5 Ounce (pack of 24) 4.7 out of 5 stars 2,362 $40.44 $ 40 . There are 80 calories in 1 2 oz of Kirkland Signature Albacore Solid White Tuna In Water. Solid White Albacore Tuna in Water Hand-selected fillets of our finest Albacore tuna packed in water result in a product of exceptional crisp flavor and quality. Albacore is the only type of tuna that can be labeled as white meat tuna. The flaked style comes as many small pieces or "flakes" and is packed in water resulting in fewer calories and natural goodness. StarKist® makes it easy to incorporate seafood into your lifestyle. Visit CalorieKing to see calorie count and nutrient data for ⦠Solid White tuna can be used as part of a main meal or it can be cut up and served in other ways whereas Chunk Light is generally used as a dressing or sandwich filler, for example, tuna mayonnaise How many calories in. CLOVER LEAF® White (Albacore) Tuna is creamy white with a slight pink hue, and has a mild flavour. Solid White Albacore Tuna Tuna packed in water - Kirkland Signature 1 1/4 cup 70 Calories 0 g 1.0 g 16.0 g 0 g 25.0 mg 0 g 180.0 mg 0 g 0 g grams 1/4 cup oz Nutrition Facts StarKist® Solid White Albacore Tuna in Water uses only choice cuts of tuna to give you an outstanding taste experience. 44 ($0.34/Ounce) You'd need to walk 22 minutes to burn 80 calories. It's hard to beat the nutrition benefits of tuna, plus it can be a tasty addition to a wide range of home-cooked meals. 2 oz (1/4 cup) Nutrition Facts. StarKist® makes it easy to incorporate seafood into your lifestyle. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You'd need to walk 22 minutes to burn 80 calories. Albacoreâs mild flavor and firmer texture makes it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe. There are 80 calories in 1 serving, 1/4 cup (2 oz) of Trader Joe's Albacore Solid White Tuna In Water No Salt Added. Ingredients White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. 0; 4 198; 70 calories. 2,000 calories a day is used for general nutrition advice. Dolphin safe and BPA free packagingâenjoy it in your favorite casseroles, top on crackers or make a scrumptious tuna melt sandwich with cheese and sliced tomatoes! Personalized health review for StarKist Solid White Albacore Tuna, In Water: 60 calories, nutrition grade (B plus), problematic ingredients, and more. StarKist® Solid White Albacore Tuna in Oil can features a solid fillet of delicious wild caught albacore tuna packed in a mild tasting oil. Ingredients: Solid White Albacore Tuna, Olive Oil, Sea Salt Nutrition I absolutely love tuna and Genova Tonnoâs Light Tuna packed in olive oil definitely gets my stamp of approval. The flesh has a light white color and a meaty texture that presents in the can as either a fish steak (solid white albacore) or large chunks (chunk white albacore). ... Geisha Albacore Solid White Tuna (1 serving) Calories: 150, Fat: 0g, Carbs: 0g, Protein: 32g. Perfect on salads, sandwiches or even right out of the can, Solid White Albacore Tuna in Water provides that delicious clean, crisp taste you will love! With its lighter colored flesh, commonly found in large albacore tuna, Solid White Albacore Tuna has a mild and fresh-tasting flavor that is great on its own, or in almost any recipe that calls for tuna. Solid White Albacore Tuna in Water (12 & 5 oz. 70 calories. : Calorie breakdown: 0% fat, 0% carbs, 100% protein. Our solid white Albacore tuna is wild-caught and packed in water. 130 calories. There are 60 calories in 2 oz drained (56 g) of Bumble Bee Solid White Albacore Tuna in Water (2 oz). Oil-packed chunk tuna absorbs more of the oil than solid white, even if you drain it. Best diets with Tuna, Solid White. Calories in Solid White Tuna based on the calories, fat, protein, carbs and other nutrition information submitted for Solid White Tuna. Tuna, Solid White Albacore, in Water. Our unsalted solid white Albacore tuna is wild-caught and packed in water. Net Wt 5 oz (142 g), Drained Wt 4 oz (113 g). Can) uses only choice cuts of tuna to give you an outstanding taste experience. Water-packed is usually preferable because it has fewer calories and retains more omega-3s. Overall Score Low Chunk light tuna hails primarily from skipjack tuna, which are mature at just 1 year old and 16 inches long, according to the University of California, San Diego Sea Grant. There are 90 calories in 1/3 cup (55 g) of Raincoast Trading Solid White Albacore Tuna No Salt Added. Recommendation: We recommend to try with a protein diet shake to lose weight. Each can contains a solid fillet of delicious albacore tuna that is naturally lower in fat and cholesterol than beef or chicken. StarKist® Solid White Albacore Tuna In Oil. Learn about the number of calories and nutritional and diet information for Starkist Solid White Albacore Tuna in Water, Canned, 5 oz. Log food: Chicken of the Sea Premium White Albacore Tuna in Water. Ingredients White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. CLOVER LEAF®âs Flaked White Tuna in Water has no preservatives or no additives! With 70 calories (0 kilojoules), 1 serving has around the same amount of calories as 26.72 g of pickled herring, 1.4 oz smoked cisco, and 0.2 lbs of orange roughy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... Chicken of the Sea Solid White Albacore Tuna in Water w/ Very Low Sodium. Tori Avey. On the other hand, the oil that tuna is packed inâoften soybean oilâis unsaturated and heart-healthy. : Calorie Breakdown: 28% fat, 0% carbs, 72% prot. : Calorie Breakdown: 15% fat, 0% carbs, 85% prot. BUMBLE BEE Solid White Albacore Tuna in Water, Pack of 4, 5 Ounce Cans, (Case of 6), Wild Caught, Canned Tuna Fillet, Tuna Fish in Water, High Protein, Keto Food, Keto Snack, Gluten Free, Paleo Food 4.3 out of 5 stars 11 StarKist® Solid White Albacore Tuna in Water uses only choice cuts of tuna to give you an outstanding taste experience. Unprepared Ingredients Albacore Tuna, Water, Vegetable Broth, Salt, Sodium Pyrophosphate Omega 3s. Learn the good & bad for 250,000+ products. Each can contains a solid fillet of delicious albacore tuna. This premium canned tuna is an excellent, low calorie source of protein and vitamin B3. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Solid White tuna is always Albacore and, as the name suggests, is white. Dolphin safe and BPA free packagingâenjoy it in your favorite casseroles, top on crackers or make a scrumptious tuna melt sandwich with cheese and sliced tomatoes! Show full nutrition information A high protein, low-calorie food, Member's Mark Solid White Albacore Tuna has just 110 calories for every 27 grams of protein and just a single gram of fat. Chunk Light is often slightly darker, fleshier. main content. When the albacore is chopped into smaller pieces and canned, it's called chunk white tuna. White Tuna Solid White Albacore Tuna in Water, Very Low Sodium If youâre reducing sodium and prefer a large cut of tuna instead of chunks, this solid albacore is a great choice, with only 35 mg of sodium per serving.